Tag Archives: tobacco

Quitting is Your New Reality

Myth: Lowering the number of cigarettes I smoke during my pregnancy is safer for the baby. Reality: There is no safe level of smoking. Even cutting down to a few cigarettes a day means you are ingesting harmful chemicals that … Continue reading

Freedom is a GAS

Do I take it and join them and be part of the “in” crowd? I remember sharply how it felt to stand in that circle of 12 and 13-year-old girls, twisting inside as the inevitable question was about to be … Continue reading

Smoke-free for Baby’s Sake

Just thinking about having a sweet, cuddly, cooing baby? Or already pregnant? If you are a woman who smokes, chances are extremely high that you’ve seen a warning message on cigarette packs. That little warning message started in the 1960’s … Continue reading